Lentil san choy bau

Lentil san choy bau

Lentil san choy bau modified for your waist line, IBS, Vegan, heart health One of my favourite Chinese starters – Lettuce Wraps with pork, chicken or lentils with  loads of hidden crunchy vegetables in a tasty savoury brown sauce, bundled up in fresh lettuce. Also...
Cauliflower Soup My Free

Cauliflower Soup My Free

Ingredients • 1/2 leek (approx. 80 g), cut into slices, green part only for Low FODMAP • ½ Fennel Bulb (approx. 200 g), cut into pieces (3-5 cm) • 1 tsp ground ginger optional • ½ tsp ground coriander optional • ¼ tsp ground chilli (optional) • 500 g cauliflower,...

POKE BOWL RECIPE

POKE BOWL RECIPE (easy, colourful and delicious) This Bowl features silken tofu but you can exchange your proteins with any other favourite protein, salmon, tuna, chicken also work a treat, in a delicious, hoisin, sweet chili and rice wine vinegar or a miso, mirin,...
Spinach Mushroom Tomato Risotto

Spinach Mushroom Tomato Risotto

A typical Mediterranean dish full of fresh vibrant ingredients SERVES: 2READY IN: 45 MINUTESLEVEL: BASIC Ingredients 1 tbs olive oil2 – 3 garlic cloves1 medium onion and/or ½ leek sliced4 – 6 large mushrooms1/2 zucchini or additional green vegetable,...
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