As a dietitian this is what I do for my health!

As a dietitian this is what I do for my health!

As a dietitian and nutritionist this is what I’m doing to enhance my immune system?   1. Absorption Focus on absorption…what do I mean well ?? if you have signs of malabsorption or irritable bowel syndrome (IBS) or  low iron or other nutritional markers are...
Boost your immunity……

Boost your immunity……

We all talk about boosting our immune system, What does this actually mean? Well the simple answer is that Without a fighting immune system, we become susceptible to all sorts of infectious diseases and viruses. A big topic of conversation at the minute and leading...