These pancakes are one of my most favourite dishes. The ingredients adapted to cater for all our health motivations and conditions. Whether you are coeliac, vegan, have IBS or want to watch your waistline this is one to add to your favourites.. These pancakes also...
Banking on the fact that your cholesterol levels are normal in your 20s, 30s & even 40s ?? If you are not keeping up with heart-healthy lifestyle you will see it in your cholesterol levels later.. that’s a fact!! Have you just left your doctors rooms diagnosed...
Chocolate Zucchini Slice like a Fudge. 180 g Almond Milk 140 g monk fruit sweetener 300 g plain flour (mix flours, whole wheat, rice flour, buckwheat, sorghum) 60 g cocoa powder 2 tsp bicarbonate of soda 1 tsp baking powder ½ tsp sea salt 1 tsp ground cinnamon 250 g...
Why Volume Eating Is the way to go : VE by VG It really hasn’t worked to cut calories. Losing weight by eating more is like a winning chip. It may sound almost too good to be true but why wouldn’t it work, it makes total sense to me. If you take a look at the...
Swaps for a better immune system without the deprivation? We know diet is super important when it comes to inflammation in our bodies and the increase or decrease of the immune system… so what food swaps would I recommend making it all the easier?Before getting to...
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